@sophievansurksum
The MentorSophie VanSurksum
Sophie VanSurksum is a quirky, radically honest personal trainer who blends professional fitness instruction with unfiltered conversations about mental health. Proudly claiming the title of 'wellness weirdo,' she balances practical weightlifting guides for her brand BasalbySoph with vulnerable insights into navigating anxiety, autoimmune challenges, and body image.
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