@kaylajchandler
The MentorFeelin' Fab With Kayla
Kayla Chandler is a dedicated health and wellness creator who transformed her life after battling severe chronic health issues in her early twenties. For over 15 years, she has shared her deep knowledge of holistic living, helping others navigate hormonal imbalances, gut health, and autoimmune challenges. Her channel is a welcoming, educational space for anyone looking to achieve optimal wellness through natural, sustainable lifestyle changes.
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If you're looking for high-protein breakfast ideas that you can meal prep ahead of time, I'm sharing 3 easy and delicious meal prep recipes you will love! These recipes are healthy, gluten free, packed with protein and fiber, and nutrient rich. Recipe cards can be found below :) Happy meal prepping! Kayla
🥑 RECIPES IN THIS VIDEO:
Protein Pizza Bake: feelinfabulouswithkayla.com/2026
Blueberry Muffin Superfood Smoothie: feelinfabulouswithkayla.com/2026
Protein French Toast Sticks and Sauce: feelinfabulouswithkayla.com/2026
MAPLE CHICKEN SAUSAGE RECIPE:
1.25 lbs Ground Chicken
1 1/4 tsp Sea Salt
1 tsp each of garlic powder, paprika, dried sage, dried thyme
1/2 tsp each of onion powder, black pepper
1 Tbsp maple syrup
BERRY CHIA COMPOTE RECIPE:
2 C. Frozen Mixed Berries
1 Tbsp Maple Syrup
1 tsp Lemon Juice
2 Tbsp Chia Seeds
✨ ITEMS IN THIS VIDEO:
Glass Meal Prep Containers (1 divider): amzn.to/4xYsUEg
Glass Meal Prep Containers (2 dividers): amzn.to/4gNW81J
Sauce Cups: amzn.to/4xUe9C3
Glass Jars with Lids for Smoothies: amzn.to/4bXFACM
Mini Blender: amzn.to/4ge1NyQ
Non Toxic Cookware I'm Using: amzn.to/4hHwRIt
Bone Broth Protein Powder: paleovalley.com/offers
Gluten Free Bread: on.ltk.com
✨ KAYLA'S PLANS:
21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, etc.): feelinfabulouswithkayla.com/21-day-program
GET MY FREE 7-DAY DETOX: feelinfabulouswithkayla.com/free-detox
Music:
Royalty Free Music by Epidemic Sound (epidemicsound.com/referral)
Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler.
This video is not sponsored.
#mealprep #breakfast #highprotein
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