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keianimabe

@keianimabe

The Explorer

Keiani Mabe

Keiani is a Hawaii-based creator who captures the balance between rugged solo adventures and mindful, aesthetic living. From solo backpacking the Nā Pali coast to sharing disciplined fitness routines and cozy self-care rituals, she documents a life defined by exploration and intentionality.

adventurousgroundeddisciplinedserene
in today's video i go grocery shopping for gains and health, aiming to get more vitamins and branch out from boring old chicken and rice (though i do love chicken and rice) if you enjoyed don't forget to like comment and subscribe :D follow my socials! INSTAGRAM - instagram.com/mcshnizzle TIKTOK - tiktok.com/@mcshnizzle save 10% on Gymshark with my code 'KEIANI' :) gymshark.com
in today's video i go grocery shopping for gains and health, aiming to get more vitamins and branch out from boring old chicken and rice (though i do love chicken and rice) if you enjoyed don't forget to like comment and subscribe :D follow my socials! INSTAGRAM - https://www.instagram.com/mcshnizzle/ TIKTOK - https://www.tiktok.com/@mcshnizzle save 10% on Gymshark with my code 'KEIANI' :) https://www.gymshark.com/
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wootmarts|@keianimabe
10 products featured

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Video content belongs to @keianimabe. Products are curated by wootmarts to match the style and vibe of this content β€” they are not the exact items shown. The creator earns a commission on purchases.

Bluetooth Music Wireless Headphone Calls Listening To
Bluetooth Music Wireless Headphone Calls Listening To

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Casual Women Cross Body Small Messenger Bag Handbag Shoulder Over Bags Fashion Women's Lightweight Underarm Brand Luxury Bag
Casual Women Cross Body Small Messenger Bag Handbag Shoulder Over Bags Fashion Women's Lightweight Underarm Brand Luxury Bag

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Women's Flannel Hoodie β€” Soft Printed Fall and Winter Pullover Sweatshirt with Hood, Sizes S to 5XL
Women's Flannel Hoodie β€” Soft Printed Fall and Winter Pullover Sweatshirt with Hood, Sizes S to 5XL

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350ML Electric Juicer Blender Mixer USB Rechargeable Machine Household Portable Blender Maker Cup Kitchen Tool Kit
350ML Electric Juicer Blender Mixer USB Rechargeable Machine Household Portable Blender Maker Cup Kitchen Tool Kit

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Electric Protein Shaker Bottle β€” USB Rechargeable Mixer Cup for Protein Shakes, 450 or 600 ml
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Stereo waterproof wireless running headphones
Stereo waterproof wireless running headphones

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Electronic Counting Jump Rope β€” Cordless Skipping Rope with Long Rope Included for Home Cardio
Electronic Counting Jump Rope β€” Cordless Skipping Rope with Long Rope Included for Home Cardio

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3pcs Womens Clothing Long Sleeve Crop Tank Top And Drawstring Shorts Pajama Set
3pcs Womens Clothing Long Sleeve Crop Tank Top And Drawstring Shorts Pajama Set

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Smart Kitchen Scale Baking Weighing Electronic
Smart Kitchen Scale Baking Weighing Electronic

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New Coffee Machine Fully Automatic Home Office Mini American Small Portable Coffee Maker
New Coffee Machine Fully Automatic Home Office Mini American Small Portable Coffee Maker

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this has been my most favorite hiking experience THUS FAR. thank you for watching and I hope you enjoyed :) my apologies for the late upload with this.. the past month has flown by but i'm back on track with the vlogs!! follow me socials: INSTAGRAM - https://www.instagram.com/mcshnizzle/ TIKTOK - https://www.tiktok.com/@mcshnizzle save 10% on Gymshark with my discount code 'KEIANI' :) https://www.gymshark.com/
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get ready with me to go to the gym :) for more info on the hair trim check out my other video: https://www.youtube.com/watch?v=vZW_lNDib7Y use code "KEIANI10" to save 10% on all Gymshark :D https://us.checkout.gymshark.com/KEIANI10 use code "KEIANI" to save 10% on Transparent Labs! https://www.transparentlabs.com/ #gym #fitness #lifestyle #eyebrows #makeup #wolfcut #gymshark #gymsharkwomen
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some things i wish i knew when i was starting out in the gym, plus a full leg day (glute focused). we're just getting tapped in. LET'S GROW THESE LEGS!!! code "KEIANI10" to save on Gymshark https://us.checkout.gymshark.com/KEIANI10 code "KEIANI" to save on Transparent Labs https://athlete.transparentlabs.com/keiani my socials!! https://www.instagram.com/keiani/ https://www.tiktok.com/@mcshnizzle timestamps 0:00 - intro/background 1:59 - top 5 tips 6:31 - warm up 7:57 - squats 10:42 - bulgarian SS 14:43 - RDL 17:18 - hip thrust 18:58 - hip abductor 20:18 - outro #gym #fitness #gymmotivation #fitnessmotivation #gymshark #gymsharkwomen #legday #leggains #gains #legworkout #strengthtraining #healthylifestyle #gymgirl #gymgirlmotivation #glutes #glutesworkout #glutegains #bulk #bulking
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keianimabe
@keianimabe