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keianimabe

@keianimabe

The Explorer

Keiani Mabe

Keiani is a Hawaii-based creator who captures the balance between rugged solo adventures and mindful, aesthetic living. From solo backpacking the Nā Pali coast to sharing disciplined fitness routines and cozy self-care rituals, she documents a life defined by exploration and intentionality.

adventurousgroundeddisciplinedserene
some things i wish i knew when i was starting out in the gym, plus a full leg day (glute focused). we're just getting tapped in. LET'S GROW THESE LEGS!!! code "KEIANI10" to save on Gymshark us.checkout.gymshark.com/KEIANI10 code "KEIANI" to save on Transparent Labs athlete.transparentlabs.com/keiani my socials!! instagram.com/keiani tiktok.com/@mcshnizzle timestamps 0:00 - intro/background 1:59 - top 5 tips 6:31 - warm up 7:57 - squats 10:42 - bulgarian SS 14:43 - RDL 17:18 - hip thrust 18:58 - hip abductor 20:18 - outro #gym #fitness #gymmotivation #fitnessmotivation #gymshark #gymsharkwomen #legday #leggains #gains #legworkout #strengthtraining #healthylifestyle #gymgirl #gymgirlmotivation #glutes #glutesworkout #glutegains #bulk #bulking
some things i wish i knew when i was starting out in the gym, plus a full leg day (glute focused). we're just getting tapped in. LET'S GROW THESE LEGS!!! code "KEIANI10" to save on Gymshark https://us.checkout.gymshark.com/KEIANI10 code "KEIANI" to save on Transparent Labs https://athlete.transparentlabs.com/keiani my socials!! https://www.instagram.com/keiani/ https://www.tiktok.com/@mcshnizzle timestamps 0:00 - intro/background 1:59 - top 5 tips 6:31 - warm up 7:57 - squats 10:42 - bulgarian SS 14:43 - RDL 17:18 - hip thrust 18:58 - hip abductor 20:18 - outro #gym #fitness #gymmotivation #fitnessmotivation #gymshark #gymsharkwomen #legday #leggains #gains #legworkout #strengthtraining #healthylifestyle #gymgirl #gymgirlmotivation #glutes #glutesworkout #glutegains #bulk #bulking
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wootmarts|@keianimabe
8 products featured

Shop 8 Products

Video content belongs to @keianimabe. Products are curated by wootmarts to match the style and vibe of this content β€” they are not the exact items shown. The creator earns a commission on purchases.

Women's Elegant 2-Piece Matching Set, Sleeveless Crop Top And Wide Leg Pants Outfits
Women's Elegant 2-Piece Matching Set, Sleeveless Crop Top And Wide Leg Pants Outfits

$35.99

Women's Waist-cinching Figure-flattering Sleeveless T-shirt Top
Women's Waist-cinching Figure-flattering Sleeveless T-shirt Top

$19.99

Electric Protein Shaker Bottle β€” USB Rechargeable Mixer Cup for Protein Shakes, 450 or 600 ml
Electric Protein Shaker Bottle β€” USB Rechargeable Mixer Cup for Protein Shakes, 450 or 600 ml

$47.99

350ML Electric Juicer Blender Mixer USB Rechargeable Machine Household Portable Blender Maker Cup Kitchen Tool Kit
350ML Electric Juicer Blender Mixer USB Rechargeable Machine Household Portable Blender Maker Cup Kitchen Tool Kit

$52.99

3pcs Womens Clothing Long Sleeve Crop Tank Top And Drawstring Shorts Pajama Set
3pcs Womens Clothing Long Sleeve Crop Tank Top And Drawstring Shorts Pajama Set

$41.99

Multifunctional Manual Six-wheel Neck Massager Massage Relieve Roller Massage Tool
Multifunctional Manual Six-wheel Neck Massager Massage Relieve Roller Massage Tool

$32.99

RUNYUBO Mid-Calf Bright-Colored ECG-Style Trendy Professional Running Socks
RUNYUBO Mid-Calf Bright-Colored ECG-Style Trendy Professional Running Socks

$14.99

Electronic Counting Jump Rope β€” Cordless Skipping Rope with Long Rope Included for Home Cardio
Electronic Counting Jump Rope β€” Cordless Skipping Rope with Long Rope Included for Home Cardio

$19.99

More from @keianimabe

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Tagged 5 products
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this has been my most favorite hiking experience THUS FAR. thank you for watching and I hope you enjoyed :) my apologies for the late upload with this.. the past month has flown by but i'm back on track with the vlogs!! follow me socials: INSTAGRAM - https://www.instagram.com/mcshnizzle/ TIKTOK - https://www.tiktok.com/@mcshnizzle save 10% on Gymshark with my discount code 'KEIANI' :) https://www.gymshark.com/
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get ready with me to go to the gym :) for more info on the hair trim check out my other video: https://www.youtube.com/watch?v=vZW_lNDib7Y use code "KEIANI10" to save 10% on all Gymshark :D https://us.checkout.gymshark.com/KEIANI10 use code "KEIANI" to save 10% on Transparent Labs! https://www.transparentlabs.com/ #gym #fitness #lifestyle #eyebrows #makeup #wolfcut #gymshark #gymsharkwomen
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in today's video i go grocery shopping for gains and health, aiming to get more vitamins and branch out from boring old chicken and rice (though i do love chicken and rice) if you enjoyed don't forget to like comment and subscribe :D follow my socials! INSTAGRAM - https://www.instagram.com/mcshnizzle/ TIKTOK - https://www.tiktok.com/@mcshnizzle save 10% on Gymshark with my code 'KEIANI' :) https://www.gymshark.com/
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keianimabe
@keianimabe